L I O N Y O G A
LION YOGA & I
On the yogic path of a conscious, sustainable and holistic lifestyle, oriented towards Oneness (OMNESS), I strive OM. As TEACHER of HATHA (static & vinyasa) | KUNDALINI | RAJA YOGA & HOLISTIC COUNSELOR & GUIDE with a focus on YOGA THERAPY and NATURAL NUTRITION, I continuously deepen my studies of HOLISTIC BODY & MIND sciences that contribute to a balanced vibration in space.
THE YOGA OF LION YOGA
My sessions, workshops and individual consultations adapt a holistic approach of health and healing, consisting of body and mind work of various ancient spiritual holistic systems, methods and techniques with the goal of physical and mental transformation.
LION YOGA / WARRIOR OF OM - THE SYSTEM
Currently LION YOGA offeres SYSTEMIC sessions oriented towards the development of the INNER SPIRITUAL WARRIOR. Thus, systematically the sessions set a focus on consciousness & transformation through physical & spiritual exercises. Each session (90-120 minutes) has a weekly changing focus, the sessions are openend by a ZOOMING IN ritual, a SATSANG (short speech) or some additional inforamtion about yogic topics & SANKALPA (intention setting), a short meditation or breathwork exercise, a warm up (exercises or Sun Salutations), an ASANA set (or KUNDALINI KRIYA), a relaxation exercise and/or meditation and a conclusion of the practice (ZOOMING OUT).
FROM SEPTEMBER 2020
ON & OFFLINE sessions
W-OMB-MEN WORKOUT - MUMMA MUSCLES (Yoga, Bodywork & Guidance 4 MAMA & BABY) (PRE & POSTNATAL)
DURATION OF SESSION: 90-120 minutes
LANGUAGES: GER / ENG / SP / POR
TO BRING FOR THE SESSIONS: mat, rug, textile if available! (Let me know if not!)
FURTHER INFORMATION: Find further information about YOGA STYLES, FURTHER OFFERS & INFORMATION about the weekly changing FOCUS of the sessions as well as CONTACT DETAILS on request. LION YOGA also offeres PRIVATE GROUP / INDIVIDUAL YOGA COACHING & MEDITATION SESSIONS!
KATHRIN F. BURTSCHER
MOBIL / WHATS: +49 172 9330234
FB / IG: LION YOGA OFFICIAL